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Archive for December, 2010
Oh No!
Posted in Uncategorized on December 27, 2010 | Leave a Comment »
5 in 5……Week 4
Posted in Uncategorized on December 20, 2010 | Leave a Comment »
Weight last time: 161.5 lbs Weight this week: 160.5 lbs Change: – 1 lbs
Do you ever have conversations with your food?
Posted in A weight loss blog, A weight loss journey, gaining spirituality, Losing weight, Losing weight adding spirituality, Losing weight journey, Value of wellness, tagged Do you ever have conversations with your food? on December 14, 2010 | 2 Comments »
Do you ever have conversations with your food? I sure do…. And you know what… It talks back to me too. Here are some of the ways how…. When I’m stressed I scream at my snack shelves. “Hurry, Hurry, give me something to stuff myself with So the pain of my stress can quickly go [...]
5 in 5……Week 3
Posted in Uncategorized on December 14, 2010 | Leave a Comment »
Weight last time: 162.5 lbs Weight this week: 161.5 lbs Change: – 1 lbs
5 in 5……Week 2
Posted in Uncategorized on December 6, 2010 | 2 Comments »
Weight last time: 163.5 lbs Weight this week: 162.5 lbs Change: – 1 lbs
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