I am the queen of special occasions.
Let me tell you something – there is NOTHING occasional about special occasions.
In my life they are year round, week round and sometimes even day round.
And it all involves food – and copious amounts of it.
So how to deal with it……
Boy I’m really still figuring that one out.
Here are some things to think about whilst grappling with special occasions:
- We really believe that food makes the holiday.
- Foods speak of tradition, continuity, celebration and family.
- Eating at special occasion signifies belonging and we all want to belong.
- Have just a wee bite but then the first bite leads to many many more.
- So take a pen and paper and strategize and come up with an approach that works for you to face the special occasions.
Weight last time: 158
Weight this week: 158
Loss/gain: 0
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