This blog is about losing weight and gaining spirituality.
Im turning 40 soon and I have long struggled with my weight. Ive been on every diet from scarsdale to south beach and none of it has worked.
This time things are different. I find that this time, the process for me is as much an excavation of my inner self and my spirit as much as it is about the actual weight loss. I find that its only as I peel of those layers to find an authentic me, only then can I truly get in touch with what makes me eat, what makes me gain weight and what prompts my behaviors. Its only as I go through the process of getting to know the real me, that I can even begin to understand how to care for my body.
I feel like the time is just right for me. Theres a reason why I’m doing this now and in this way…….and 40 is a great age to start!
As we have long discussed, it is a marathon, not a sprint, and I will be right be your side through it. Love you, A